Tactical Strength Challenge™
Complete the challenge with us!
For the first time you can participate in the TSC (Competition Edition) from Switzerland.
The next TSC (Competition Edition) is scheduled for Saturday, October 29, 2022.
It will be held in Bulle at La Maison Fitness Bulle .
You will get a t-shirt at the event if you complete your registration prior to Wednesday, September 28.
The registration costs $30 for non-competition division and $50 for competition division.
Click in the link below to register. Choose Switzerland as the location if you wish to complete with us.
What is TSC?
The StrongFirst Tactical Strength Challenge™ is a goal worthy of your efforts. Held twice each year—the “community” event in late April/early May and the “competition” event on the last Saturday of October—the Tactical Strength Challenge™ is comprised of three exercises:
A max powerlifting deadlift (three attempts)
Pullups for max reps (palms forward, no kipping, chin or upper chest must touch the bar) or flexed arm hang for time (in the Novice Women's category)
Kettlebell snatches for max reps in a 5:00 time period (unlimited hand switches and different weights for different competitor categories).
Preparing requires your focus on different types of strength and endurance—as demanded by real life's challenges.
Tactical Strength Challenge™ is a trademark of StrongFirst, Inc.
Click here fore more details, FAQ and results of previous years